Painting Pictures

Pictures to Paint

2019-09-06.
Here you will find beautiful drawings to paint and guarantee hours of fun for adults and children. 

Author: Daniel Vinhas

Desenhando com Lapis

Painting pictures brings more benefits than most people even suspect, as they believed it was just an activity just to keep children busy.
Occupational therapy specialists, educators, neurologists, and other practitioners working on the functioning and development of the mind are unanimous in stating that painting drawings makes the brain work better..

Here you will have a gallery of drawings , with the best characters to paint and have fun. .
 

Print by clicking on the image, it will open a higher resolution image to print and then just color the drawings.

Everyone recognizes that doing crossword puzzles is a good mental exercise, but what few people know is that painting pictures is a fuller mental activity than doing crossword puzzles.
That's right!
The reason for this is that crossword puzzles stimulate the left hemisphere more of the brain and drawing pictures stimulates both the right and left sides.
The consequence of this are wider benefits to our mind as mental reorganization relieving mental confusion caused by stress, calms the mind, provides a feeling of well-being and fullness. That's right the benefits are very relevant, right?

How Do Drawings to Paint Help the Mind Relieve Stress?

The painting of drawings, especially those made with mandalas, restores calm, releases stress and reorders thoughts through the colors, geometric patterns and concentric circles in the drawings.

How do the drawings to paint turbine your brain?

Your brain has two parts, one left commands our logical activities and the right commands the area of ​​creativity, imagination and intuition.

The action of painting adult coloring books activates these two areas, according to psychologist Gloria Martinez Ayala.

One decides a particular color for specific shapes and patterns, activating the analytical part of the brain.
At the same time exercises the creative side by combining colors and shades to balance the painting. Having both brain hemispheres stimulated at the same time is excellent as it improves the areas of vision and motor coordination.

To paint the hummingbird drawing click on the image and print the image you open

1- Strengthens self-confidence and optimism.

When an adult paints a drawing it is as if he returns to his childhood, a
time with memories of freedom, happiness and relaxation.
This contributes to a healthier and optimistic outlook on the future..

Coloring helps you connect with your inner child.

This action is beneficial for those adults who are rigid, severe and demanding with themselves.
The feeling of innocence and unconditional love is part of our inner child, this enhances self-esteem, self-confidence and frees fears of adulthood.

Naruto - Drawing to Paint

2- Brings benefits similar to Meditation.

The practice of meditation is extremely healthy in modern life as it helps to disengage from the pressures of everyday life and relieves the stresses of stress in our mind, freeing us from the feeling of emotional and mental fatigue.
But most people are unfamiliar with meditation practices and techniques and find it difficult to attain levels of mind detachment simply because they are not trained in such practices.

Can't meditate? Go paint a drawing.
The practice of coloring drawings brings similar benefits to the practice of meditation, without presenting the difficulties in reaching the meditative state, and it is certain the fun that painting drawings provides us.

3- Reduces anxiety

Are you an anxious person? 
When you have something planned for the near future do you get a nervous wreck and can't think of anything else? 
Coloring Pages will help you reduce this anxiety. But what is the secret?

Focusing on an intuitive, relaxing and very rewarding activity such as painting and coloring exercises people's artistic expression, connects them with a part of themselves that they have fallen asleep since childhood and this has many benefits for the brain: it relieves the headaches, insomnia and excessive worry of anxiety syndromes.

To repeat again: Are you very anxious? Go color to be happy!

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